I have the smallest wrist on this planet (M20)

[xXTheGamerGod69Xx]

Is there any adive I can get?
Dont write I should kill myself (optional)

 

[Deleted member 18879]

I think I might mog by about 0.2 inches or so. How big is it? Mine is 5.9-6 inches

 

[Krakowski]

View attachment 2288525

Is there any adive I can get?
Dont write I should kill myself (optional)

I thought someone else was back

 

[xXTheGamerGod69Xx]

I think I might mog by about 0.2 inches or so. How big is it? Mine is 5.9-6 inches

Dont know, never measured

 

[lunin7]

Why wouldn’t you kill yourself after looking like this

 

[MaestheticMaso]

This has to be edited

 

[MaestheticMaso]

OP, get these, inject, Focus on heavy compound movements including deadlifts, OHP, bench, rows with no straps.

 

[longjohnmong]

forearm exercises

 

[xXTheGamerGod69Xx]

This has to be edited

Nop, this is 100% not edited. Might look smaller on this pic than in real life, but its still a manlet wrist.

 

[MaestheticMaso]

Nop, this is 100% not edited. Might look smaller on this pic than in real life, but it’s still a manlet

Do the things I said above!

 

[Account717]

I thought mine were tiny

 

[Account717]

As far as advice goes, there is nothing you can do to increase wrist size, perhaps you can work out your arms more but thats it

 

[grimy]

What's your measurements?

 

[MaestheticMaso]

As far as advice goes, there is nothing you can do to increase wrist size, perhaps you can work out your arms more but thats it

Hgh and roids can, but only in thickness not length. Look at loox. He was 19 when he roided.

 

[brianxx]

Mine is exactly 6 inch, equal to the length of a dollar bill.

The cons are that I cannot push heavy, my max bench is only 80kg for 5 reps with thick wrist wraps. And I also avoid arm wrestling challenge. Curling heavy also hurts my wrists.

The pros are that I look way bigger than I weigh. I weigh only 73kg but I look legitimately bigger than 80+kg guys.

 

[copeistani]

.

 

[TheBrownOne]

I guess forearm workouts and eating more could give the illusion of a slightly bigger forearm but its still only gonna be slightly bigger at peak training