I haven't been to the gym in a week and I feel so much better

[Deleted member 72630]

Should I quit?

 

[GabachoCopium]

i hate the gym

 

[Deleted member 72630]

sv3rige is right about the gym I think

 

[Deleted member 72630]

i hate the gym

fuck the gym

 

[noobs]

I quit using weights like 6-7 months ago and started doing pushups and runs only; I feel 10x better and I made more progress than using calisthenics

 

[Deleted member 72630]

I quit using weights like 6-7 months ago and started doing pushups and runs only; I feel 10x better and I made more progress than using calisthenics

runs make me feel way fucking worse than lifting but yeah I can get on board with pushups

 

[noobs]

runs make me feel way fucking worse than lifting but yeah I can get on board with pushups

They make you feel like shit but in the long term they make you high energy bc of cardio

 

[Deleted member 72630]

They make you feel like shit but in the long term they make you high energy bc of cardio

thy fuck my knees up for some reason
whenever i run my knees feel so inflamed

 

[Bojack]

Sometimes you need a break. If you go back now you’ll probably pr or some shut

 

[Deleted member 72630]

Sometimes you need a break. If you go back now you’ll probably pr or some shut

If I go back I think I may quit all leg stuff and just do upper body tbh.

 

[Bojack]

If I go back I think I may quit all leg stuff and just do upper body tbh.

Full body workouts or death man. Dont quit gym bro run sick body game

 

[Deleted member 72630]

Full body workouts or death man. Dont quit gym bro run sick body game

thanks i needeed the gymcel motivation
at the very least i think i will lessen my frquency
maybe 3 times a week
i was going 6 times and it was too much

 

[Bojack]

thanks i needeed the gymcel motivation
at the very least i think i will lessen my frquency
maybe 3 times a week
i was going 6 times and it was too much

Sheeeeit son. How long were you at gymcelling ? What does your body look like right now ?

 

[Clown Show]

My life improved significantly after quitting the gym. More energy, less stress, better sleep, better skin, etc.

 

[Deleted member 72630]

Sheeeeit son. How long were you at gymcelling ? What does your body look like right now ?

i was getting back into it after being a sedentary neet last year
my body could be leaner

 

[Sprinkles]

I quit using weights like 6-7 months ago and started doing pushups and runs only; I feel 10x better and I made more progress than using calisthenics

jump rope >>>>

 

[Bojack]

i was getting back into it after being a sedentary neet last year
my body could be leaner

Fek only one year ? Keep grinding to get a better physique. Quit gymcelling when you’re old af

 

[Deleted member 72630]

Fek only one year ? Keep grinding to get a better physique. Quit gymcelling when you’re old af

officially for one year
i was in college but i never went and failed out so i was technically neet then too

 

[Bojack]

officially for one year
i was in college but i never went and failed out so i was technically neet then too

Sheit I can’t imagine training for a year so hard just to quit and lose all gains man

 

[normie_joe]

Should I quit?

No, keep at it.

 

[HTN_Mentalcel]

My life improved significantly after quitting the gym. More energy, less stress, better sleep, better skin, etc.

It's crazy how bad exersize is for you. Cardio is way worse than gymcelling though. All marathon runners look worse than gym roiders

 

[Deleted member 72630]

No, keep at it.

What if im ugly???

 

[HTN_Mentalcel]

I quit using weights like 6-7 months ago and started doing pushups and runs only; I feel 10x better and I made more progress than using calisthenics

Quit the runs

 

[Deleted member 72630]

3 Tablespoons minimum

 

[noobs]

It's crazy how bad exersize is for you. Cardio is way worse than gymcelling though. All marathon runners look worse than gym roiders

Quit the runs

the point of working out isn’t for looks it’s for energy

 

[normie_joe]

What if im ugly???