I haven't slept in days. HELP!

[Gentlemanmaxxed]

Maybe it's due to stress or something but I cannot fall asleep some nights at all and other times I would fall asleep only at 6-7am. I am tired all day and feel like shit but when I try to fall asleep in the evening I cannot do it. I need help or else I will die from sleep deprivation.

 

[BecomingHuman]

you will not die, you will just age faster

 

[BecomingHuman]

are you using stimulants, are you napping during the day

what are your stressors, how old are you are you a fatass

 

[Gentlemanmaxxed]

25 finishing my masters. Stressors are mainly uni work (I always feel behind), job applications and maybe that I am in the UK and have not seen sun in more than a month. I'm in pretty good shape, but lately no energy to go to the gym either.
Only time I am able to fall asleep is very early in the day but I don't have much time to sleep as I have scheduled lectures and stuff. I average 2-3 hours of sleep a day. At this point I am considering getting tranquillisers or something.

 

[BecomingHuman]

Are you a truecel or normie. Why you don't have a wife and children?

 

[katsubiran]

go out for walks / learn new hobbies / sleep and wakeup same time everyday / less coffee

 

[Gentlemanmaxxed]

I wouldn't call myself a truecel. I've had several more serious relationships one of which 3 years. Not a normie either. But non of these questions will help me solve the issue at hand.

 

[Debetro]

Your health should be more of a priority than anything else.

 

[Gentlemanmaxxed]

go out for walks / learn new hobbies / sleep and wakeup same time everyday / less coffee

sleep and wakeup same time everyday . Rest I try to do though

 

[aids]

I wouldn't call myself a truecel. I've had several more serious relationships one of which 3 years. Not a normie either. But non of these questions will help me solve the issue at hand.

Ignore that dude, seems like a fucking retard.
You taking Melatonin or anything specifically for sleep?

 

[Valeqs]

dont talk to your doctor just keep asking here,

 

[Gentlemanmaxxed]

Ignore that dude, seems like a fucking retard.
You taking Melatonin or anything specifically for sleep?

I don't take anything for now. It is relatively recent that I had these severe issues. Maybe 2-3 weeks. I was hoping it would pass but hasn't so far. Should I melatoninmax? Any side effects?

 

[BecomingHuman]

I wouldn't call myself a truecel. I've had several more serious relationships one of which 3 years. Not a normie either. But non of these questions will help me solve the issue at hand.

Exactly the problem. 1st order thinking. You see questions which will help you solve the issue as unhelpful.

If you don't have functional life or not doing everything you can to get functional life you are not going to be sleeping.

Do you have male friends, real friends not some retards.

 

[BecomingHuman]

You can go to doctor and get tranquilisers. But it won't fix the root cause.

Do you think primal people who live healthy, have tribe, partners and kids by the age of 25 used to get sleep deprivation?

 

[aids]

Exactly the problem. 1st order thinking. You see questions which will help you solve the issue as unhelpful.

If you don't have functional life or not doing everything you can to get functional life you are not going to be sleeping.

Do you have male friends, real friends not some retards.

Shut the fuck up you idiot. That's not even what first order thinking is.

I don't take anything for now. It is relatively recent that I had these severe issues. Maybe 2-3 weeks. I was hoping it would pass but hasn't so far. Should I melatoninmax? Any side effects?

May as well try, just as a temporary remedy whilst you consult a professional.

 

[BecomingHuman]

You can go to doctor and get tranquilisers. But it won't fix the root cause.

Do you think primal people who live healthy, have tribe, partners and kids by the age of 25 used to get sleep deprivation?

 

[BecomingHuman]

I don't take anything for now. It is relatively recent that I had these severe issues. Maybe 2-3 weeks. I was hoping it would pass but hasn't so far. Should I melatoninmax? Any side effects?

Melatoninmax doesn't help with insomnia caused by stress from disfunctional life.

 

[Gentlemanmaxxed]

You can go to doctor and get tranquilisers. But it won't fix the root cause.

Do you think primal people who live healthy, have tribe, partners and kids by the age of 25 used to get sleep deprivation?

Bro I cannot go tribal in this society because I would die of hunger. I need a degree and a job. Maybe my life is dysfunctional right now but I hope it is temporary. To your question - I am a foreign student and real friends and family are at home. Here I have "friends" but mostly it is a bit superficial friendship. I perceive them more as colleagues who I am on good terms with rather than friends.

 

[BecomingHuman]

Bro I cannot go tribal in this society because I would die of hunger. I need a degree and a job. Maybe my life is dysfunctional right now but I hope it is temporary. To your question - I am a foreign student and real friends and family are at home. Here I have "friends" but mostly it is a bit superficial friendship. I perceive them more as colleagues who I am on good terms with rather than friends.

What degree do you have and what job are you looking for?

 

[Gentlemanmaxxed]

Economics; and a job in finance or consulting

 

[huntingroids23]

I think you should watch fight club

 

[RICHCELDOM]

You have fatal familial insomnia.