I held in a shit for more than 2 days

n9wiff

n9wiff

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benefits of zero fibre diet

I could just feel it there, but I had full control

Once I worked up the energy needed to go to the toilet ( I am the laziest person you will ever meet ), I just took a shit in like 5 mins, clean. In and out.

TLDR : Fibre is poison unless it's naturally from fruits. ( I tolerate dairy perfectly so I get my carbs from dairy, not fruit. )
 
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  • Hmm...
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We need not know this.
 
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Shit Retention Day 2
 
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We need not know this.
My bowel movements man

I am in 100 percent control now. The (((people))) don't want you to know this. They want you to develop gastro-intestinal issues.

You should have absolutely zero struggle shitting, and you shouldn't ever feel the need to hold anything in. I just read a post on someone who had too. It's tragic.

Eat raw meat.

Shit Retention Day 2
 
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My bowel movements man

I am in 100 percent control now. The (((people))) don't want you to know this. They want you to develop gastro-intestinal issues.

You should have absolutely zero struggle shitting, and you shouldn't ever feel the need to hold anything in. I just read a post on someone who had too. It's tragic.

Eat raw meat.
Agreed. But you didn't have to go into such details.
 
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Agreed. But you didn't have to go into such details.
It's natural?

I don't care about man made taboos. I also don't target my threads towards users who are mentally 12. Everyone shits, what's new?
 
Last edited:
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benefits of zero fibre diet

I could just feel it there, but I had full control

Once I worked up the energy needed to go to the toilet ( I am the laziest person you will ever meet ), I just took a shit in like 5 mins, clean. In and out.

TLDR : Fibre is poison unless it's naturally from fruits. ( I tolerate dairy perfectly so I get my carbs from dairy, not fruit. )
raw primal saar! :forcedsmile:
 
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Reactions: n9wiff
benefits of zero fibre diet

I could just feel it there, but I had full control

Once I worked up the energy needed to go to the toilet ( I am the laziest person you will ever meet ), I just took a shit in like 5 mins, clean. In and out.

TLDR : Fibre is poison unless it's naturally from fruits. ( I tolerate dairy perfectly so I get my carbs from dairy, not fruit. )
been on the carnivore diet now for over a week and i can say that you definitely dont need much fiber, shit comes out easy now…
 
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Clasic shit poopee
 
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What makes you say this?
Veges too high in fibre and oxalates fucks up digestive system

Also inhibits all you minerals which is not good for your gut and overall health

Fruits will be eaten minimally along the carnivore diet so it will just give you that little nudge you need

But ideally you want to eat organs, meat, blood, some dairy etc.

been on the carnivore diet now for over a week and i can say that you definitely dont need much fiber, shit comes out easy now…
Legit. Anyone who's actually tried the diet will know. Most people here however will just regurgitate the same dumb arguments with no personal experience at all.

I posted my bloodwork and before after weight loss too, and some still say it doesn't prove anything lol...
 
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My bowel movements man

I am in 100 percent control now. The (((people))) don't want you to know this. They want you to develop gastro-intestinal issues.

You should have absolutely zero struggle shitting, and you shouldn't ever feel the need to hold anything in. I just read a post on someone who had too. It's tragic.

Eat raw meat.
I always wondered what babies did back then since we didn't have diapers
 
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Shitting also feels way more enjoyable on no fiber
 
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I shit once a week.
Get rekt.
 
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I hope you die
 
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I defecate once a month on raw carnivore.
 
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So shitting less often is that great benefit?
 
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So shitting less often is that great benefit?
It's not a benefit, just a product of proper bowel movements

You should be able to shit effortlessly and have very minimal flatulence
 
Add more fiber to your diet. Make the toilet your home.
 
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Reactions: n9wiff and 2025cel

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