I just purged my dinner

A

AlwaysHaveQuestions

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I went out to eat some fast food with friends this evening. I had no idea what I was eating, but I knew it was over what I had set as the day's caloric intake. As soon as I got home I puked everything out. I wasted food and damaged my digestive tract for vain reasons. I could've just eat less tomorrow or just take the hit instead of doing this. I am deeply ashamed of myself.
 
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Eating Disorders me
 
Don’t do that again it can seriously screw up your digesting organs and cause big health problems later in life. Stay safe bro
 
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Don’t do that again it can seriously screw up your digesting organs and cause big health problems later in life. Stay safe bro
I can already feel the void in my stomach. I'm a bit teary rn not sure if it's from the guilt or from puking. Never doing this again I don't want esophageal cancer
 
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I can already feel the void in my stomach. I'm a bit teary rn not sure if it's from the guilt or from puking. Never doing this again I don't want esophageal cancer
As pathetic as it sounds, keep that guilt in the back of your mind. It’ll come into use if you ever feel tempted again. Remember how bad doing it this time made you feel. But just don’t dwell on it during your daily life. But I think your in a relatively stable mental state right now. Good luck man
 
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How often do u do this?
 

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