I just took 3000mg+ of potassium in one sitting

[Deleted member 5815]

750ml of milk = 1150mg
1 scoop of whey = 500mg
100g of cacao powder =1500mg


isn't that dangerous and possibly deadly? but those are all common everyday foods people make chocolate milkshakes all the time

 

[Sprinkles]

looksmax.org user takes takes over 3000mg of potassium…

here’s what happened to his kidneys

 

[Deleted member 5815]

looksmax.org user takes takes over 3000mg of potassium…

here’s what happened to his kidneys

this wasnt even my goal to take potassium I just made a regular protein shake now im panicking jfl

 

[kovacs]

750ml of milk = 1150mg
1 scoop of whey = 500mg
100g of cacao powder =1500mg


isn't that dangerous and possibly deadly? but those are all common everyday foods people make chocolate milkshakes all the time

relax lol u wont die

 

[thereallegend]

My muscles started cramping and my brain felt numb when I overdose on potassium