lemonmaxxing
GRVKK BQLLIONARE PHILANTROPIST
- Joined
- Nov 1, 2023
- Posts
- 154
- Reputation
- 76
When I was 13-14, In 8th grade i was roughly 5'0 and since then I've grown 5-6 inches.
-My diet my entire life has consisted of pure shit, processed foods literally like 4 cokes a day up until last year and shit like that. (Although since my father owns a restaurant, id always eat steaks and lamb chops and shit all the time so i did have a good intake of proteins in meats, but i dont think it was enough) I've always been very active as well (playing sports etc.).
-I've been drinking water daily for a year, and very recently like within the past month have begun to fix my diet and eat healthier.
My moms 5'5 and my dad is around 5'10-5'11, whats surprising is everyone on my moms side of the family is 6'2+, I'm praying I at least reach 5'10 by like 20.
Height isn't really an issue with me in terms of attracting girls, id just like to try my best to use the remaining few years of puberty to milk out a couple extra inches.
Ultimately, poor height genetics with the addition of a bad diet fucked my chance at being tall.
I dont eat much in terms of calories because i want a lean face but should i start to eat alot of healthy foods + workout to stay lean in best hopes of growing.
Just want to see if there are any methods of gaining height that I haven't already discovered so I can have the greatest chance in growing.
JFL ITS OVER
-My diet my entire life has consisted of pure shit, processed foods literally like 4 cokes a day up until last year and shit like that. (Although since my father owns a restaurant, id always eat steaks and lamb chops and shit all the time so i did have a good intake of proteins in meats, but i dont think it was enough) I've always been very active as well (playing sports etc.).
-I've been drinking water daily for a year, and very recently like within the past month have begun to fix my diet and eat healthier.
My moms 5'5 and my dad is around 5'10-5'11, whats surprising is everyone on my moms side of the family is 6'2+, I'm praying I at least reach 5'10 by like 20.
Height isn't really an issue with me in terms of attracting girls, id just like to try my best to use the remaining few years of puberty to milk out a couple extra inches.
Ultimately, poor height genetics with the addition of a bad diet fucked my chance at being tall.
I dont eat much in terms of calories because i want a lean face but should i start to eat alot of healthy foods + workout to stay lean in best hopes of growing.
Just want to see if there are any methods of gaining height that I haven't already discovered so I can have the greatest chance in growing.
JFL ITS OVER