I just went up 60 flights of stairs

[Deleted member 90941]

Apparently, I've burned 600 calories. My stomach looked tighter almost right away after I cut out the emerging new habit to snack on junk food and started stair climbing again. It's a very recent thing and I'm like 12% bodyfat. I noticed my stomach getting fatter and it already feels tighter and it has only been 4 or 5 days.

 

[Rhino LeFort]

That’s great bhai

 

[Deleted member 90941]

That’s great bhai

Yeah, thanks man. The incel life is affecting me a lot atm. Girls only message me for attention or to keep me as an orbiter. Women are such bitches, man.