i keep having sleep paralysis+insomnia

[Deleted member 2403]

it's so fucking over for me ngl

 

[yougottadowhatyougot]

sleep paralysis and sleep maintenance insomnia are common in people with sleep apnea

 

[Tusseleif]

I haven’t slept in like a week or more, just the small naps in the afternoon from overtiredness. And sleep deprivation is a huge looksmin as well. Fuck

 

[Deleted member 2403]

sleep paralysis and sleep maintenance insomnia are common in people with sleep apnea

i did a home sleep study and the result was moderate sleep apnea but theyre ordering me to retry in a clinic

 

[Deleted member 2403]

I haven’t slept in like a week or more, just the small naps in the afternoon from overtiredness. And sleep deprivation is a huge looksmin as well. Fuck

it might be high cortisol tbh i usually have insane nightmares relating to real life the few times im asleep which wake me instantly

 

[AlexBrown84]

I got too many drugs in my system

Minute

Bitch just listen

Gang, just listen

 

[Tusseleif]

it might be high cortisol tbh i usually have insane nightmares relating to real life the few times im asleep which wake me instantly

I also have very rememberable dreams every night usually from my childhood, they affect my mood throughout the day or the next days because they give off such strong vibes

 

[yougottadowhatyougot]

i did a home sleep study and the result was moderate sleep apnea but theyre ordering me to retry in a clinic

yes I know, that's why I said it

why are they making you do a second study? was the home study not a psg?

 

[Deleted member 2403]

yes I know, that's why I said it

why are they making you do a second study? was the home study not a psg?

it was a psg, they just thought the results were flawed