Eriot Lodger
24 hours happiness
- Joined
- Apr 9, 2024
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Looked on the scale at 69.1 kg and that's with clothes on a relatively full stomach. When I was a gymcel I was commonly around 78 kg.
It's fun to see progress when you're not really keeping track because you can be happily surprised at times. Because I haven't really tried that hard either. Just eating less and avoid having too many treats, while still not having to go hungry.
There's no need to be obsessive compulsive or body dysmorphic about this shit. Small changes go a long way.
It's fun to see progress when you're not really keeping track because you can be happily surprised at times. Because I haven't really tried that hard either. Just eating less and avoid having too many treats, while still not having to go hungry.
There's no need to be obsessive compulsive or body dysmorphic about this shit. Small changes go a long way.
