I legit drink 1L a day of water

[appeal]

JFL then complain that i retain water . over for my IQ.

Probably sometimes less than 1L

 

[LTNUser]

Should I tag u ?

 

[NORDEN SLAVORUM]

I drink that every week

 

[appeal]

I drink that every week

Same until i became conscious that i need to drink more. then i upped it to 1L a day.

GOAL 3 L a day baby

 

[appeal]

nigga really went from 3 days to a week JFL.

 

[NORDEN SLAVORUM]

Same until i became conscious that i need to drink more. then i upped it to 1L a day.

GOAL 3 L a day baby

Water dehydrates you so if being lean is your goal
Otherwise less water is always healthier

 

[NORDEN SLAVORUM]

View attachment 3383017

nigga really went from 3 days to a week JFL.

I mistaked 1L for 1 cup

 

[LKSMAXPerson]

Than sweat the water? Over for low iq-cels

 

[appeal]

Than sweat the water? Over for low iq-cels

Nigga what?
Says low IQ then can’t form a sentence that makes sense.

 

[我需要阴部]

JFL then complain that i retain water . over for my IQ.

Probably sometimes less than 1L

Wtf?

I drink around 3 maybe even 4 a day

 

[LKSMAXPerson]

Nigga what?

don’t what me buddy

 

[appeal]

Wtf?

I drink around 3 maybe even 4 a day

that’s what i need to get to.

 

[我需要阴部]

that’s what i need to get to.

I think it's because I work part time in a kitchen I sweat balls since it's so hot and they don't install ventilation so...

 

[flippasav]

In a sitting? Because I drink 3.5 ltrs on average daily

 

[appeal]

In a sitting? Because I drink 3.5 ltrs on average daily

No in the whole day. Then complain about bloat JFL.

i need to get to at least 3L a day.

Even while actively trying i’ve had 500ml today and it’s already 11am.

 

[appeal]

.