i lifestyle MOG this shithole

pale

pale

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no porn
no sugar
no gaming
barely any caffeine
gym 5x a week (did i mention 26 wide grip pull ups?)

its OVER for most
 
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Does jerking off to girls dancing on tiktok count as porn?
 
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Is it you buflek? :0
 
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Does jerking off to girls dancing on tiktok count as porn?
its not good but its better

i used to do it too first time i did no porn, u wont get the full benefits
 
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But you are Pale so it's irrelevant
 
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Sugar isn’t bad
 
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Soon that wont be enough…..
Well i went from some pretty weird shit to jerking to girls dancing. Pretty sure i’m heading in the right direction
 
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Well i went from some pretty weird shit to jerking to girls dancing. Pretty sure i’m heading in the right direction
Oke nice nice nice when stopping completely
 
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and btw i never felt better in my life and my dopamine receptors and still mid rewiring so it only gets better

rn i get cortisol spikes and wake up a lot at night, kek porn rly is a drug for our brains. once u stop u'll realize this
 
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i always had bad skin and bad focus, ever since stopping it both improved
cut sugar for few months and my acne is still the same
 
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cut sugar for few months and my acne is still the same
Depends on the kind of sugar

Sugar in candy is highly glycemic which can result in acne

Most people don’t understand that white sugar is not highly glycemic tho,

It’s 99% fructose and glucose

So it will not cause acne

Only downside of it eating it is not very filling
 
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Well i went from some pretty weird shit to jerking to girls dancing. Pretty sure i’m heading in the right direction
the problem about this is that your baseline dopamine drops whenever you get a big dopamine rush. porn gives HUGE rushes, jerking it to half naked tiktok girls not as much, but the baseline still drops so eventually you will need bigger dopamine sources again to feel "happy" in the future.

take a drug addict as example. 1st time he does LSD/extacy etc he will feel amazing like never before, but the brain adapts and he'll need more and more
 
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cut sugar for few months and my acne is still the same
acne has many causes. if youre young its most likely hormones. can also be bad gut health but unlikely if youre under 20
 
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Depends on the kind of sugar

Sugar in candy is highly glycemic which can result in acne

Most people don’t understand that white sugar is not highly glycemic tho,

It’s 99% fructose and glucose

So it will not cause acne

Only downside of it eating it is not very filling
yeah i mainly stopped cause i was addicted to it and bloated most of the times
 
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the problem about this is that your baseline dopamine drops whenever you get a big dopamine rush. porn gives HUGE rushes, jerking it to half naked tiktok girls not as much, but the baseline still drops so eventually you will need bigger dopamine sources again to feel "happy" in the future.

take a drug addict as example. 1st time he does LSD/extacy etc he will feel amazing like never before, but the brain adapts and he'll need more and more
Depends on how often you jerk off + your imagination Can carry by making the thoughts more “Wild” instead of the content
 
Sugar doesn’t bloat u being high bf does
most of the time yeah
but in my case no whenever i eat too much carbs or too much sugar i get bloated and its normal
 
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most of the time yeah
but in my case no whenever i eat too much carbs or too much sugar i get bloated and its normal
High carb doesn’t bloat u
 
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Are you insinuating sugar and video games are bad?
 
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Are you insinuating sugar and video games are bad?
I mean too much sugar and too much gaming is bad too but doing either of those a lil bit doesn’t ruin u

Porn genuinely does destroy ur brain tho
 
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I mean too much sugar and too much gaming is bad too but doing either of those a lil bit doesn’t ruin u

Porn genuinely does destroy ur brain tho
Yea porn is absolutely detrimental to developing brains. And the only game I play is Roblox but even then I just leave a macro on and rarely ever play jfl.
 
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I mean too much sugar and too much gaming is bad too but doing either of those a lil bit doesn’t ruin u

Porn genuinely does destroy ur brain tho
the point is to quit this stuff for a while so you get out of the dopamine addiction and then you can slowly start doing most of them again (except porn ill never watch that shit again)

i want my receptors to rewire and feel like a good human again
 
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and btw i never felt better in my life and my dopamine receptors and still mid rewiring so it only gets better

rn i get cortisol spikes and wake up a lot at night, kek porn rly is a drug for our brains. once u stop u'll realize this
Yeah i cant really fall asleep if i have jerked off in days
 

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