I literally cannot sleep

[kurd]

Everyday i go to sleep at around 5-6 am because thats when i get tired and i get sleepy, why does it not happen earlier im just on my phone rn 4 am waiting for me to sleeep i hate this

 

[asdvek]

Just hang yourself from the ceiling that should put you to sleep

 

[CorinthianLOX]

Same

 

[kurd]

Same

I have school tommroow aswell this sucks

 

[CorinthianLOX]

I have school tommroow aswell this sucks

I luckily don’t

 

[mogs me]

Everyday i go to sleep at around 5-6 am because thats when i get tired and i get sleepy, why does it not happen earlier im just on my phone rn 4 am waiting for me to sleeep i hate this

Take sleeping pills

 

[cases]

i had that problem until i started getting more sunlight

 

[kurd]

Take sleeping pills

Which pills exactly?

 

[mogs me]

Which pills exactly?

Melatonin

 

[autistic_tendencies]

Start a wind down routine

 

[KajosLosos]

same issue i have school today at 6am i can't sleep i took 2mg of melatonin nothing im not even sleepy fuck sleep

 

[kurd]

same issue i have school today at 6am i can't sleep i took 2mg of melatonin nothing im not even sleepy fuck sleep

Melatonin

Are you guys injecting or taking capsules? @Amnesia has been doing 10mg a day for a decade now with no issues long term

 

[mogs me]

Are you guys injecting or taking capsules? @Amnesia has been doing 10mg a day for a decade now with no issues long term

By pills

 

[KajosLosos]

Are you guys injecting or taking capsules? @Amnesia has been doing 10mg a day for a decade now with no issues long term

Taking tablets 1tablet is 1mg for me so i usually take around 1-3

 

[kurd]

Taking tablets 1tablet is 1mg for me so i usually take around 1-3

By pills

is this what i need? it says L-tryptofaan no clue wtf that means do yall have that too

 

[mogs me]

View attachment 4071884

is this what i need? it says L-tryptofaan no clue wtf that means do yall have that too

No I don’t have that, prolly will work thi

 

[kurd]

No I don’t have that, prolly will work thi

Dw i found a pure melatonin one, 5mg per tablet. gonna try it tommorow and see if i can sleep better. When do u take it?

 

[mogs me]

Dw i found a pure melatonin one, 5mg per tablet. gonna try it tommorow and see if i can sleep better. When do u take it?

An hour or 30 minutes before bed

 

[KajosLosos]

View attachment 4071884

is this what i need? it says L-tryptofaan no clue wtf that means do yall have that too

Yea i use some off brand shi but idk

 

[whitepiller]

Try playing red dead redemption 2