Bewusst
dead inside
- Joined
- Aug 11, 2019
- Posts
- 17,183
- Reputation
- 22,300
Would eat 24/7 if it wouldn't make me fat. The simple act of chewing is one of the most relaxing activities for me, right after sleeping.
Especially hard, tough things. I like to put chocolate bars in the fridge for example - sometimes even in the freezer - and chew them thoroughly. I noticed I normally chew around 80 times per bite even on soft foods such as toast before swallowing (counted it once).
I think I need to eat more raw veggies. Less calories, more chewing...
Especially hard, tough things. I like to put chocolate bars in the fridge for example - sometimes even in the freezer - and chew them thoroughly. I noticed I normally chew around 80 times per bite even on soft foods such as toast before swallowing (counted it once).
I think I need to eat more raw veggies. Less calories, more chewing...