I managed to finish 3 days of water fasting

[Deleted member 21700]

Have lost nearly 5kgs. Also people saying you need food for energy are full of shit, that holds for very lean people with active lifestyles only, else its all the fat accumulated for years that is a far more efficient source of energy. Also lol at it reducing libido, I had borderline ED and now need to fap 4-5X a day again like when i was 16. Can't wait for the 21 day mark to be done.

 

[Deleted member 13158]

You’re starving yourself to lose weight, eating away at body fat. It may look like a great strategy short term but you’ll put that weight right back on once the “fast(starvation)” stops. Calorie deficit is healthier and maintainable

 

[Gonthar]

And what did you drink for 3 days?

 

[Deleted member 17531]

And what did you drink for 3 days?

idiot