chudnutfraud
Iron
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How do i seriously debloat and take away face fat
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Here, I suggest trying these thingsHow do i seriously debloat and take away face fat
How do i seriously debloat and take away face fat
There's no way to get around it, you need to lose weight everywhere
lose fat bubsHow do i seriously debloat and take away face fat
Cut sugar and work outSo how?
Here, I suggest trying these thingsHow do i seriously debloat and take away face fat
2 days fast is extremely not optimal lmfoaHere, I suggest trying these things
PLS MARK AS SOLUTION
- Fast for 2 days(no food)-its good for you and your body will detox and your metabolism will reset,your body will also use stored fat for energy instead of carbs
- Drink 3l water-hydration is more important than you think
- Drink electrolytes-idk but pocari sweat is enough for me to be hydrated
- Take potassium-helps flush out sodium
- Sauna- release toxins stored in the body
- 12 hours sleep-try it you'll notice insane changes in your body
Im literally fasting for 3 days2 days fast is extremely not optimal lmfoa
youve been up for 3 days everything is hauntedIm literally fasting for 3 days
But with 300 calories