i need help for fixing my face

[reeqz]

I need help, my acne is getting worser and worser but idk what to do it breaks up all over again.
So ive tried to try it to end it on the inside with intestinal health & clean and healthy food...
My Skincare routine is:
morning:
rub face with ice
Cleansing milk
moisturizer
sun protection
in the evening:
rub face with ice
cleansing milk
moisturizer
Benzoyl peroxide and
Clindamycin creme
Im also taking some supplements:
Omega3 and creatine in the morning
in the evening 15mg zinc and im injecting 2.5mg GHK-Cu
Can anybody help me? You think it is hormonell acne?

 

[fwhr glazer]

Accutane or have a actualy good diet

 

[chrisangeler]

I need help, my acne is getting worser and worser but idk what to do it breaks up all over again.
So ive tried to try it to end it on the inside with intestinal health & clean and healthy food...
My Skincare routine is:
morning:
rub face with ice
Cleansing milk
moisturizer
sun protection
in the evening:
rub face with ice
cleansing milk
moisturizer
Benzoyl peroxide and
Clindamycin creme
Im also taking some supplements:
Omega3 and creatine in the morning
in the evening 15mg zinc and im injecting 2.5mg GHK-Cu
Can anybody help me? You think it is hormonell acne?




View attachment 4249324

it's diet or stress, fix those two immediately

 

[nunotherone]

Roaccutane works for those types of pimples

 

[Spieldren]

I need help, my acne is getting worser and worser but idk what to do it breaks up all over again.
So ive tried to try it to end it on the inside with intestinal health & clean and healthy food...
My Skincare routine is:
morning:
rub face with ice
Cleansing milk
moisturizer
sun protection
in the evening:
rub face with ice
cleansing milk
moisturizer
Benzoyl peroxide and
Clindamycin creme
Im also taking some supplements:
Omega3 and creatine in the morning
in the evening 15mg zinc and im injecting 2.5mg GHK-Cu
Can anybody help me? You think it is hormonell acne?




View attachment 4249324

you gonna waste so much money doing allat

 

[reeqz]

it's diet or stress, fix those two immediately

mental stress? or what do you mean and diet, im not eating shit. i dont eat unhealthy or sth, so what should i fix? im eating many natural things and everything and i just dont know what else i should improve please help me and thanks for the answer...

 

[reeqz]

Roaccutane works for those types of pimples

okay, yeah imma also try this, but idk i really just dont know why i have so much pimples, could it also be because of puberty?

 

[nunotherone]

okay, yeah imma also try this, but idk i really just dont know why i have so much pimples, could it also be because of puberty?

yea either that or diet

 

[reeqz]

• Bread roll with butter and honey
• Bread with butter and honey
• Yogurt with granola and blueberries
• Pasta with tomato sauce
• Oats
• Banana
• Skyr
• Pork fillet with potato gratin
• Whole milk (3.5% fat)
• Berry porridge

This is not an unhealhy diet or? some things I eat every day

 

[chrisangeler]

mental stress? or what do you mean and diet, im not eating shit. i dont eat unhealthy or sth, so what should i fix? im eating many natural things and everything and i just dont know what else i should improve please help me and thanks for the answer...

yes mental stress, not eating shit is the problem you should be getting the right amount of nutrients that's a huge problem

if it's that bad try accutane

 

[chrisangeler]

• Bread roll with butter and honey
• Bread with butter and honey
• Yogurt with granola and blueberries
• Pasta with tomato sauce
• Oats
• Banana
• Skyr
• Pork fillet with potato gratin
• Whole milk (3.5% fat)
• Berry porridge

This is not an unhealhy diet or? some things I eat every day

holy fuck no meat at all