i need help. i´m 15 and everyone says i look 11

[gpfzs]

hello, i really need help in alot of aspects. Im 163cm/5'4 tall which is REALLY below average (my dad is 178 and my mom 175), going to highschool and people laugh at me because i have a baby face and so much bloat. i've started going to the gym but its not fixing much problems, im really deficient in nutrients like protein and many vitamins, and also low test. Which of these problems should i be focusing to fix first, and what can i do? i aprecciate any help.

 

[xela2008]

Have you hit puberty? And have you even tried at all if you're STILL deficient in nutrients during development?

 

[voqdtuglord]

hello, i really need help in alot of aspects. Im 163cm/5'4 tall which is REALLY below average (my dad is 178 and my mom 175), going to highschool and people laugh at me because i have a baby face and so much bloat. i've started going to the gym but its not fixing much problems, im really deficient in nutrients like protein and many vitamins, and also low test. Which of these problems should i be focusing to fix first, and what can i do? i aprecciate any help.

Just wait and blast test in a few years

 

[CalmFrog]

I dont want to get your hopes up, but your height potential is amazing, it is extremely plausible for you to be 180+

but your diet and your nutrition could bring that all down, bro just eat well and you'll be golden, it seems from what you described your just a late bloomer

 

[gpfzs]

Have you hit puberty? And have you even tried at all if you're STILL deficient in nutrients during development?

im in the middle of puberty, but i dont know if im a "late bloomer" which i think its just cope or i havent hit my growth spurt yet

 

[iamaincel]

hello, i really need help in alot of aspects. Im 163cm/5'4 tall which is REALLY below average (my dad is 178 and my mom 175), going to highschool and people laugh at me because i have a baby face and so much bloat. i've started going to the gym but its not fixing much problems, im really deficient in nutrients like protein and many vitamins, and also low test. Which of these problems should i be focusing to fix first, and what can i do? i aprecciate any help.

its prob just puberty i was like this too it was horrible but late bloomers tend to grow taller so dont complain

 

[gpfzs]

Just wait and blast test in a few years

when should i blast test? im already taking zinc in pill form

 

[voqdtuglord]

when should i blast test? im already taking zinc in pill form

Do research and find out a good time for you, also get multivitamins, magnesium, vit d+k2 for rn

 

[Legend08]

hello, i really need help in alot of aspects. Im 163cm/5'4 tall which is REALLY below average (my dad is 178 and my mom 175), going to highschool and people laugh at me because i have a baby face and so much bloat. i've started going to the gym but its not fixing much problems, im really deficient in nutrients like protein and many vitamins, and also low test. Which of these problems should i be focusing to fix first, and what can i do? i aprecciate any help.

Brutal but your a late bloomer so you'll eventually grow i recommend you anyways to check your growth plates so log of org and call your doctor

 

[gpfzs]

Brutal but your a late bloomer so you'll eventually grow i recommend you anyways to check your growth plates so log of org and call your doctor

you mean i js quit .org?

 

[gpfzs]

Do research and find out a good time for you, also get multivitamins, magnesium, vit d+k2 for rn

ok ok

 

[Legend08]

you mean i js quit .org?

No I meant go call your doctor i told you to log of just for you to do that

 

[gpfzs]

No I meant go call your doctor i told you to log of just for you to do that

ok, thanks

 

[Deleted member 164119]

hello, i really need help in alot of aspects. Im 163cm/5'4 tall which is REALLY below average (my dad is 178 and my mom 175), going to highschool and people laugh at me because i have a baby face and so much bloat. i've started going to the gym but its not fixing much problems, im really deficient in nutrients like protein and many vitamins, and also low test. Which of these problems should i be focusing to fix first, and what can i do? i aprecciate any help.

im really sorry man

 

[gpfzs]

im really sorry man

hahah dont need to bro

 

[Deleted member 164119]

hahah dont need to bro

i mean you probably have a gh deficiency or your puberty hasnt hit yet

 

[gpfzs]

i mean you probably have a gh deficiency or your puberty hasnt hit yet

or its both or my puberty hasnt js hit