I need help I’m 13 years old and have low test (yes I’m 99% sure I’ve hit puberty by now for all the people who say I’m a newborn)

[hdjb]

I take 10 mgs boron at least 18 mgs zinc 400mg magnesium 100mg ginger and d3 and k2. I don’t wake up with morning wood I have all evidence of low test(small hands and feet ect..)I also work out and box and get 7.5-9hrs of sleep every night

 

[thecel]

if you’re 13 bro you should just focus on Mewing

 

[cooldude1231]

Your 13 bruh just eat meat and dont be fucking dumb.. and if ur doing very intensive workouts dont itll just stunt your growth

 

[hdjb]

Your 13 bruh just eat meat and dont be fucking dumb.. and if ur doing very intensive workouts dont itll just stunt your growth

I’m not dumb and I eat meat

 

[slavicpsycho]

You're supplementing ginger which is terrible for you, and also the supplements you listed wont do anything but harm you kid

 

[hdjb]

You're supplementing ginger which is terrible for you, and also the supplements you listed wont do anything but harm you kid

How

 

[hdjb]

I take 10 mgs boron at least 18 mgs zinc 400mg magnesium 100mg ginger and d3 and k2. I don’t wake up with morning wood I have all evidence of low test(small hands and feet ect..)I also work out and box and get 7.5-9hrs of sleep every night

Forgot to mention I’m 5”10 and 145 pounds and 9% bf

 

[lovenothoties]

You're supplementing ginger which is terrible for you, and also the supplements you listed wont do anything but harm you kid

Why supplementing zinc, d3 and magnessium is Bad? obviuosly it's better to get them at foods but if your defficient it's good i guess

 

[hdjb]

Why supplementing zinc, d3 and magnessium is Bad? obviuosly it's better to get them at foods but if your defficient it's good i guess

Right and I don’t have the money for food

 

[lovenothoties]

Right and I don’t have the money for food

liver is really good, it's like a natural multivitaminic, eggs, chicken and milk aint that expensive

 

[Dystopian]

There is only one solution brah, that is eating your veggies and you milk

 

[hdjb]

There is only one solution brah, that is eating your veggies and you milk

Already do

 

[hdjb]

liver is really good, it's like a natural multivitaminic, eggs, chicken and milk aint that expensive

I’ll think about liver I eat at least 3 eggs everyday and I drink good amounts of milk