PeakIncels
run away, and never look back.
- Joined
- Jul 17, 2024
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Should I eat everything in sight to boost hgh or whatever shit hormone I forgot ab insulin idk
or
Eat mostly meat and less carbs
also wanted to include cardio for both of these two options, I'll get fatass if I don't do exercise so
For health/bones Sunlight is enough or should I supplement on d3 + k2?
I alr go out everyday 20 minutes of intense sun that burns my chest n back, Italy hot af
or
Eat mostly meat and less carbs
also wanted to include cardio for both of these two options, I'll get fatass if I don't do exercise so
For health/bones Sunlight is enough or should I supplement on d3 + k2?
I alr go out everyday 20 minutes of intense sun that burns my chest n back, Italy hot af
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