I need motivation

[Jirad]

I always try losing face fat but I just can't. I always end up eating food that makes me bloated. Tips?

 

[ascension]

I always try losing face fat but I just can't. I always end up eating food that makes me bloated. Tips?

For me, cutting out junk food entirely is difficult for the first 2 weeks. After that, the cravings stop and the thought of eating chocolate or other crap actually disgusts me, I know it'll be too sweet for my tastebuds.

 

[aidenapsl]

I always try losing face fat but I just can't. I always end up eating food that makes me bloated. Tips?

its just discipline man, eventually youll start to lose the cravings for foods like that if your consistent with it. you got it bro

 

[Deleted member 130303]

nah just dont you dont need it

stay an incel, humanity dont need your inferior genes passed

 

[highsetnt]

I always try losing face fat but I just can't. I always end up eating food that makes me bloated. Tips?

Cravings go away after a while I just use diet and zero drinks whenever I get them

 

[bosnian]

chug a white monster or some black coffee and you wont have cravings

 

[Jirad]

For me, cutting out junk food entirely is difficult for the first 2 weeks. After that, the cravings stop and the thought of eating chocolate or other crap actually disgusts me, I know it'll be too sweet for my tastebuds.

I can't get out of the two week cycle. I tried fasting but I get so sick I just crave eating food. When I try cutting out junk I get reminded of the taste whenever my classmates eat it.

 

[Jirad]

For me, cutting out junk food entirely is difficult for the first 2 weeks. After that, the cravings stop and the thought of eating chocolate or other crap actually disgusts me, I know it'll be too sweet for my tastebuds.

I can't get out of the two week cycle. I tried fasting but I get so sick I just crave eating food. When I try cutting out junk I get reminded of the taste whenever my classmates eat it.

its just discipline man, eventually youll start to lose the cravings for foods like that if your consistent with it. you got it bro

Thanks dude. I try doing dojo to gain my discipline. But whenever I finish doing sport. I crave food. I'll try drinking some diet coke. To relieve my sugar cravings.

 

[Jirad]

Cravings go away after a while I just use diet and zero drinks whenever I get them

Yea. Thanks I'll use that.

 

[ascension]

I can't get out of the two week cycle. I tried fasting but I get so sick I just crave eating food. When I try cutting out junk I get reminded of the taste whenever my classmates eat it.

You don't need to fast, just eat normally, lots of fruit, etc.