I need some gymcels to tell my why my physique is still ass after 7 months of lifting 😭😭🙏

jeff22

jeff22

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IMG 2414

Like bro why tf are my abs nonexistent
 

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kinefelters
 
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  • JFL
Reactions: Deleted member 59122, LooksThinker and jeff22
Tragic
 
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Reactions: NarrowBones
What you expect, to be sam sulek in 7 months?
 
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Reactions: Deleted member 57122, RTLBbc, Deleted member 59122 and 6 others
1. Ok progress for 7 months
2. You have mid genetics
 
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Reactions: RTLBbc, ElTruecel, Headhunter and 1 other person
How tall Are you?
 
Dogshit frame. Narrow clavicals. Wide hips. Fat waist.
 
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  • JFL
Reactions: Deleted member 31329, RTLBbc, Deleted member 59122 and 2 others
inject chinese bathtub peptides from alibaba into your foreskin
 
  • JFL
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Reactions: Kazakh Theist, Baxy, Deleted member 62432 and 3 others
i started 2 weeks ago i look like you
 
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Reactions: Eren
There definitely was an improvement, but not nearly enough to make any impact on you smv, you stil have a pretty average/mid body, unfortunately you just have a bad frame.
 
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  • So Sad
Reactions: Mizi44, maximuslaid and poopoohead
its normal progress it takes a while natty lol just keep going by 2 year time u will look good even if ur frame isnt gifted
 
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Reactions: StacyAttractant
step 1: - born BBC.
 
i got better physique in same time only because of genetics, over just become femboy can tell u have micro anyway
 
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Reactions: Eren
thought you had klinefelters, maybe you do minus the micro
Idk ain’t I not supposed to have body hair and produce sprem? I almost got my ex pregnant so if I do have klinefelters it’s gotta be a low impact.
 
Idk ain’t I not supposed to have body hair and produce sprem? I almost got my ex pregnant so if I do have klinefelters it’s gotta be a low impact.
how old are you
 
Dog shit genetics
 
Try heavy duty metod and super dose protein
 
If you’ve been consistent and actually tried it’s just genetics tbh.
 
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Reactions: Samsepioler
you have built some solid arms, that chest must be your number one priority right now cause it looks like... shit
 
5BB5457D 4425 45D5 9EB3 A078EFA8C9FF
385A42DD 897F 42F9 83CD 5C904641BFEB
Not same angle but you get the idea
 
  • JFL
Reactions: gooner23
most important genetic factors
height > insertion > individual muscle size genetics
nothing more important than being under 6' unironically to be a natty body builder
 
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Reactions: Deleted member 14699
god damn your traps almost suck away your whole physique for some reason
Yeah I look like the attack on titan on some pictures because of these traps smh
But here it’s the angle it’s not like that all the time
 
Yeah I look like the attack on titan on some pictures because of these traps smh
But here it’s the angle it’s not like that all the time
i mean still that shit looks massive, i assume you do only power lifting or not natty
 
i mean still that shit looks massive, i assume you do only power lifting or not natty
I never train m’y traps, my physical therapist told me they are too weak, I started to do shrugs a week ago
I think these are due to my insertions + tall neck
 
  • +1
Reactions: gooner23
most important genetic factors
height > insertion > individual muscle size genetics
nothing more important than being under 6' unironically to be a natty body builder
I got the most mid genetics bruh 😭🙏 5’11 mid to shit physique it’s so over 😭
 
  • So Sad
Reactions: gooner23
low t build tbh
 

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