i need supplement and tips to keep cortsol low all the time

[Deleted member 81792]

rn i am on 1000 mg of ashwaganda and meditation 3 times a day

 

[lestoa]

leave this site
your cortisol will be at level 0

 

[Sapieeen]

Bump

 

[Deleted member 81792]

bump

 

[TechnoBoss]

Mucuna Pruriens is amazing for this. Has many health benefits. They say you have to cycle it, though due to possible down-regulation of certain parts of your brain ( It's been a while since I read literature on this, so don't quote me )

 

[ThugggButt]

rn i am on 1000 mg of ashwaganda and meditation 3 times a day

bro lmao i tihnk you're producing more cortisol thinking about it. cortisol reducing is super cope it literally does nothing just chill out bro

 

[Deleted member 81792]

bro lmao i tihnk you're producing more cortisol thinking about it. cortisol reducing is super cope it literally does nothing just chill out bro

then why tf i am so angry all the time

 

[ThugggButt]

then why tf i am so angry all the time

small amounts of adrenalin are responsible for anger, this also releases cortisol which in turn makes you stressed.
cortisol doesn't make you angry, its the anger that gives you cortisol

 

[Deleted member 81792]

small amounts of adrenalin are responsible for anger, this also releases cortisol which in turn makes you stressed.
cortisol doesn't make you angry, its the anger that gives you cortisol

so how can i control my anger

 

[ThugggButt]

so how can i control my anger

im gonna say some bluepil shit rq: eat better and work out

but honestly being angry is good sometimes, motivates you, if the meditation will work for sure

 

[maou]

dbol low dose

 

[Deleted member 81792]

dbol low dose

iam 15 nigga

 

[iamathreat]

Rhodiola Rosea might be able to help you out