I need to debloat/cut in 7 days (farewell party at school)

[averageindian]

I've been eating a lot of shit for quite some time , it's not like I'm fat or chubby asf but my face looked a lot leaner before , jest need some help regarding this issue asap whatever required

 

[Deleted member 114895]

if you go to the gym you will fully debloat in 1-2 hours

 

[R1PPer]

keto aka no carbs