I need to lose weight

[Marebarosan]

So basically, I'm 15 and 185 cm tall and 130 kg, how can I lose weight fast and not mess up my hormones?

 

[tymooz]

So basically, I'm 15 and 185 cm tall and 130 kg, how can I lose weight fast and not mess up my hormones?

calorie defecit , cardio , take it slow u dont want loose skin

 

[gio927]

what the fuck are your parents feeding you

 

[Marebarosan]

what the fuck are your parents feeding you

man i been fat since i had some fuck ass sickness and was stuck in bed for 4 months