I need to replace my p addiction with something else, any suggestions?

Gengar’s Ghost

Gengar’s Ghost

30 year old dateless virgin english teacher
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No hard drugs or alcohol btw. I smoked for 5 years but was never addicted to them so idk what's left for me?
 
replace it with making porn
 
Somebody suggested I should watch long documentaries. Good idea
yeah but the problem is u don’t get dopamine from that. addictions require dopamine. u gotta control the dopamine
 
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watch cuckime (anime)
walk
 
A meditation addiction my brother

C RBm9LV0AAijtv
 
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You should get a sex addiction instead of porn, it'll be easy to transition over to cause it's sort of similar.
 
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Sex
 
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Replace ur addiction with something else
 
stroke it harder maybe itl go away
 
Smoke cigarettes
 
you're addicted to the dopamine, not porn.
 
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Gymcel, socializing, travelling, meditation, volunteering
 
Your penis addiction will never stop
 

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