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hermit
- Joined
- Oct 16, 2023
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everything. literally every single thing ive ever done i regret. good thing is nothing will exist and everything will not exist and doesnt exist.
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actually im normalmaxxing . im very normal now .once you go full schizo there is no going back
lolll,this isnt a very normalmaxxed threadactually im normalmaxxing . im very normal now .
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if i wish to be in a reality other than this one i shouldnt hold onto anything that led to this one. i regret everything. doesnt matter any justification its all regrettable .y?
i regret nothing
i normalmog u . i be more normal than normieslolll,this isnt a very normalmaxxed thread
this sentence actually made me laughi normalmog u . i be more normal than normies
So, this is "All or nothing" thinking which is a cognitive distortion.everything. literally every single thing ive ever done i regret. good thing is nothing will exist and everything will not exist and doesnt exist.
i use belief as tool , i dont want to disprove my toolsSo, this is "All or nothing" thinking which is a cognitive distortion.
You can get over these, by writing it down as a statement, and then spending time looking for evidence that disproves it. That's CBT in a nutshell, and it's good for working through thoughts.
I do the same.i use belief as tool , i dont want to disprove my tools