I see these redlight threads but anyone got any advice on how to do it at home DIY?

[MrCucumber]

I hate sites like this:

Best At-Home Red Light Therapy Devices - Unbiased Reviews

In this article we’re focusing on LED light therapy and excluding laser therapy. LED lights are safe to use and there are many devices available for treatments at home. I actually highly recommend the LED light. I am an actress, and do photoshoots and video shoots. Before every shoot I… Continue...

www.lighttherapydevice.com

Anyone here DIY redlight treatment? What equipment do you use (brand / where you got it would be great or if you made it your own some simple instructions to give me a headstart in figuring it out).
Fuck this thread should probably go in the looksmaxxing section but I consider looksmaxxing one of my hobbies.

 

[RedKeyboard]

https://looksmax.org/threads/best-affordable-lamp-for-red-light-therapy.27346/

Blast yourself with one of the cheap ones mentioned in that thread for 30 min to an hour a day, try to move it around your body. Don't leave it too long on your nuts or they might get hurt.

Have fun!

also please upvote I need positive rep count

 

[looksmaxxed]

the store bought ones are alwasy 100 to 200x more expensive than the online ones. wtf. i want to buy it but i don't want my parents to know, so i can't have it delivered to the house

 

[Deleted member 439]

the store bought ones are alwasy 100 to 200x more expensive than the online ones. wtf. i want to buy it but i don't want my parents to know, so i can't have it delivered to the house

do you do sports? its really good for muscle recovery and injury healing just tell them its for that

 

[looksmaxxed]

i can't let them know i looksmax. i have gained 10lbs of muscle since gymceling but i tell them it's just from eating more. they can't know.

 

[paulie_walnuts]

i was thinking about hookers when i read the thread title

 

[ritalinredemption]

i was thinking about hookers when i read the thread title

hahaha