I slowed down on cutting. Here is why

[RealFunkyFlamingo]

So I was cutting pretty nicely. 200g of protein. Little to no carbs. And low calories. Basically I lived off of canned tuna, eggs and protein shakes. My body showed difference after 1.5 week. My face also slightly. Today I felt like utter shit. Not really hungry. But I just didn't wanna prohibit myself to eat a Lil more. So I ate a Lil more. Felt Hella good ngl. I feel 10x better. After so much cutting, giving urself some room for less deficit. Feels 10x better than eating everyday maintenance. It makes life better. And the cut more enjoyable. I am defo jot done cutting. I'll cut more but a lil slower than past week. Where I had a pretty bgi deficit. Although I didn't lose muscle and only fat. It just felt shitty. I had loads of supps btw. So no health issues. But still it felt shitty. 500 cal deficit is where I'll cap my cut at. After 1 month I'll slow it down more to 500 cals. My cut for now is 700 to 800 cal deficit. It was 1k plus beforehand. Didn't lose muscle cuz U ate only protein jfl.

 

[RealFunkyFlamingo]

Bump

 

[Iblamelife08]

Holy fuck im not reading allat fr fr fr

 

[pfl]

sounds miserable

 

[RealFunkyFlamingo]

sounds miserable

Nah it felt refreshing tbh. And it gave me fast results.

 

[qxdr]

So I was cutting pretty nicely. 200g of protein. Little to no carbs. And low calories. Basically I lived off of canned tuna, eggs and protein shakes. My body showed difference after 1.5 week. My face also slightly. Today I felt like utter shit. Not really hungry. But I just didn't wanna prohibit myself to eat a Lil more. So I ate a Lil more. Felt Hella good ngl. I feel 10x better. After so much cutting, giving urself some room for less deficit. Feels 10x better than eating everyday maintenance. It makes life better. And the cut more enjoyable. I am defo jot done cutting. I'll cut more but a lil slower than past week. Where I had a pretty bgi deficit. Although I didn't lose muscle and only fat. It just felt shitty. I had loads of supps btw. So no health issues. But still it felt shitty. 500 cal deficit is where I'll cap my cut at. After 1 month I'll slow it down more to 500 cals. My cut for now is 700 to 800 cal deficit. It was 1k plus beforehand. Didn't lose muscle cuz U ate only protein jfl.

same, lived off of scraps and felt like shit until i increased my calories and felt amazing and even increased my lifts

 

[RealFunkyFlamingo]

same, lived off of scraps and felt like shit until i increased my calories and felt amazing and even increased my lifts

Yeah cutting should be very aggressive in the beginning and then U shld slowly slow down. I'd say that's the best approach to minimize muscle loss.

 

[RealFunkyFlamingo]

Yeah cutting should be very aggressive in the beginning and then U shld slowly slow down. I'd say that's the best approach to minimize muscle loss.

I mean it worked for me ngl. My biggest motivation to lean down more was how my body shape became better and better and my face looking more human

 

[qxdr]

Yeah cutting should be very aggressive in the beginning and then U shld slowly slow down. I'd say that's the best approach to minimize muscle loss.

yeah, it was lowkey easy for me to get ~150 grams of protein on like 1400 cals but the cravings were a bitch to handle lol

 

[TheMaxxer333]

I thought you meant cutting your wrist

 

[RealFunkyFlamingo]

yeah, it was lowkey easy for me to get ~150 grams of protein on like 1400 cals but the cravings were a bitch to handle lol

Drinking tons of water helped me feeling full.

 

[RealFunkyFlamingo]

I thought you meant cutting your wrist

I defo will if wheat waffles doesn't rate me chad tomorrow

 

[qxdr]

Drinking tons of water helped me feeling full.

yeah i started to do that just recently with my increase in cals cus my metabolism wasn’t fucked from starving but i spam sprite zero sugar cus apparently it has no caffeine and the carbonation helps me feel full after my meals

 

[gookcelriceR]

Holy fuck im not reading allat fr fr fr

Those aren't more than 20 lines of writing, come on.