I sometimes get so mad I want to commit suicide

asdvek

asdvek

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Like sometimes i actually get so mad. Im not even the type of the guy that u would annoy 5 seconds then i snap and shit. But sometimes like i actually get extremely mad

And those times i either
1. Want to do things to the person doing shit me which i wont talk about the things i would do
2. If a person is not causing it and i get very mad or my cortisol gets spiked hard i wanna kill myself in agony, like commit a painful way of suicide or just kms without pain. Depends on situation
 
Low frequency shame guilt spiral.
 
same
 
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