I started permanent hard mewing

charliewillascend

charliewillascend

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it feels nice
 
did you staple your tongue ???
 
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it feels nice
I also clench with my premolars,

If a force is applied for around 10 hours a day straight ish ( which I do it for that )
It is consistent enough to move the maxilla
 
I also clench with my premolars,

If a force is applied for around 10 hours a day straight ish ( which I do it for that )
It is consistent enough to move the maxilla
So clenching with premolars is the method?
 
I also clench with my premolars,

If a force is applied for around 10 hours a day straight ish ( which I do it for that )
It is consistent enough to move the maxilla
Also did you just only bite on the premolars bc I can’t keep them together like that all day if im clenching hard unless your soft clenching
 
When I hard mew my premolars automaticly kinda cleanch when i stop hard mewing after a long time my premolars hurt badly and its hard to eat with them. Not sure if this is good tbh:feelsyay:
I also clench with my premolars,

If a force is applied for around 10 hours a day straight ish ( which I do it for that )
It is consistent enough to move the maxilla
 
When I hard mew my premolars automaticly kinda cleanch when i stop hard mewing after a long time my premolars hurt badly and it’s hard to eat with them. Not sure if this is good tbh:feelsyay:
my molars don’t hurt but holy fuck when I clench it rails my enamel so my gums hurt bad

But I’m still going pretty strong.
 
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Also did you just only bite on the premolars bc I can’t keep them together like that all day if im clenching hard unless your soft clenching
soft clench and hard clench ,

There are some times where I am not even mewing as I have to talk , in school for example I miss out on a lot of pressure .

I can hard clench a lot through the day but not all day , just make sure to keep a somewhat constant pressure though.
 
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I think this could emulate a palate expander if you do it hard enough and long enough ,

Will be a lot slower though,
Only issue I have with this is you would always have to keep mewing through your life or good chance the maxilla could gradually move backwards , but wouldn’t have to be anywhere near hard mewing strength.
But everyone should mewing 24/7 regardless
 

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