I think I will start eating eggshells too

[aloooeJIEEES]

I already eat any fishs/chicken legs bones + will start eating eggshells too

 

[R1PPer]

I dont think there are any benefits to that

 

[aloooeJIEEES]

I dont think there are any benefits to that

The shell of chicken eggs contains about 90% calcium carbonate. In addition to calcium, eggshells contain many other useful elements: copper and iron, silicon and phosphorus, manganese, zinc, selenium.