I think I'm developing an unhealthy relationship with food

Balkancel

Balkancel

personality is key
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I think I'm starting to derive a lot more pleasure from eating food than I should. I'm hungry more often and I always look forward to my next meal/snack almost as soon as I finish eating. I've never had any weight problems in my life though, I'll be 25 soon and I've always had visible abs. Not shredded, but always visible no matter what. I lift like 5-6 times a week and run a few times. I feel like I'm starting to turn into one of those utter subhumans who find comfort in food and try to cope with their miserable existence by eating 5000 calories worth of garbage every day. It doesn't help that my own mother is one of those people and she always buys a ton of sugary/subhuman snacks. My worst fear in life is getting out of shape/fat and I think about that literally every day. I need to sort this out ASAP before it gets out of control. How do I combat this, my friends? I don't think I'd have this problem if I had a fucking life :(
 
@blackoutwhitein
 
  • +1
Reactions: ChoSeungHui and ElliotRodgerJr
Not a single word.
 
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  • WTF
Reactions: Rimcel, fobos and ElliotRodgerJr
Just don't eat lmao
 
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  • JFL
Reactions: Einon and Swagwaffle
just ER
 
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Reactions: Balkancel
Do nofap get a hobby or something to replace eating habits
 
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Reactions: Balkancel
Do nofap get a hobby or something to replace eating habits
Yeah I need something meaningful in my life. Back when I had a GF I never thought about food as something I could/should derive pleasure from. I just saw it as fuel

Not a single pixel was seen.
Low T Viking wannabe keyboard warrior hehe
 
we don't upvote grey usernames @Insomniac @ElliotRodgerJr
 
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53519
 
I think I'm just gonna start depriving myself of tasty foods and start eating like a fucking monk. Srs
 
Try intermittent fasting
It’s good for abstinence from food
 
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Reactions: Balkancel
Try intermittent fasting
It’s good for abstinence from food
I love intermittent fasting, but I can't do it on the days I train because I lift right after I wake up and then run and I can't do both on an empty stomach. So I just fast on my days off
 
I love intermittent fasting, but I can't do it on the days I train because I lift right after I wake up and then run and I can't do both on an empty stomach. So I just fast on my days off
Can u not find another time, say in your eating window, to run
Also black coffee before workouts is good
Also eat lots of vegetables that stuff fills you up so you don’t feel hungry and tempted
 
Ate like 1500cals worth of sugary snacks and cheap Balkan cola while watching the game tonight. RIP

Starvemaxxing tomorrow
 

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