whitebitchslayer
we are so back
- Joined
- Aug 29, 2023
- Posts
- 11,758
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Genuinely I’m just gonna eat
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im more focused on hitting good wieght in this comp satuday, and having no energy is baddont. we need to debloat dude
eat carbs than. its goodim more focused on hitting good wieght in this comp satuday, and having no energy is bad
add protein so you dont hungry easyeat carbs than. its good
I was eating like 1 meal 1300 calories, but now im not even gonna look at calories and protein load plus carbs before liftingeat carbs than. its good
is cardio worth it. i need to ask someone who works outI was eating like 1 meal 1300 calories, but now im not even gonna look at calories and protein load plus carbs before lifting
i will still hit all my micros
i dont do that shit. Im not lean and ive litterally never had visible abs but ive been able to loose 10lbs a month without just by restricting calories. Id say yea its worth it, since I plan on doing it when I actually want to be shredded and have at least some muscle mass.is cardio worth it. i need to ask someone who works out
i was super skinny as a kid. i stayed with my natural diet my ancestors atei dont do that shit. Im not lean and ive litterally never had visible abs but ive been able to loose 10lbs a month without just by restricting calories. Id say yea its worth it, since I plan on doing it when I actually want to be shredded and have at least some muscle mass.
i wishi was super skinny as a kid. i stayed with my natural diet my ancestors ate
thats good bro. you get to eat a loti wish
i was fat as a kid but the up side is now I can eat 5k+ calories in a meal if I want