I understand this sounds grey but I need answers

[Maxxermale00]

So, I've heard tudca and other natural supplements can boost weight loss, I've already lost 8-10LBS naturally through deficit, but am wishing to boost this, how can I do this with over the counter supplements, or is it even possible? I am also looking into RETA but still researching.
Any answers are appreciated currently 6'0 176LBS trying to get to 165 for optimal leannness.

 

[JTBIGGA]

So, I've heard tudca and other natural supplements can boost weight loss, I've already lost 8-10LBS naturally through deficit, but am wishing to boost this, how can I do this with over the counter supplements, or is it even possible? I am also looking into RETA but still researching.
Any answers are appreciated currently 6'0 176LBS trying to get to 165 for optimal leannness.

Reta is the only way

 

[Maxxermale00]

Reta is the only way

ah