I walked like 5.5 hours today

D

Deleted member 22124

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Gosh, I'm gonna lose so much weight.

I might lose as much as 1 kg a day for the entire length of the fast. Who knows? I might look low-key emaciated by the end of it.

I don't recommend this, but I'm doing it for health and because I'm broke. And I'd be lying if I said the leanmaxxing wasn't one of the incentives. Probably the main one, if I'm being completely honest. I'll get such a tiny waist (69 cm is the goal, but I'll probably get even lower than that).

The most important thing is how I break the fast. Bone broth is one of the best, but I probably won't have that. Idek where to buy that. Probably online? If you have any recommendations for good meals to break a 6 day fast then please post them down below!
 
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Is it a water fast?
 
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Is it a water fast?
Yeah, 0 calories, although I allow for a lot of non-caloric beverages like coffee, tea, ACV, lemon juice, even PWO. And I still take kratom, although I'll probably try to minimize it and take full days without it.
 
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