I want to put 10pounds of muscle what should I take?

Htobrother

Htobrother

Minox strd/18.06.24|Cut1400KCALday |13.07
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you should take ur ass to a weight bench nigga
 
  • JFL
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Just eat enough cals and take some whey powder to get enough protein, workout upper body 4 days a week and lower body 3 days a week, alternating
 
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Just eat enough cals and take some whey powder to get enough protein, workout upper body 4 days a week and lower body 3 days a week, alternating
Thats my fucking problem I can’t eat my calories I’m in 300 deficit everyday
 
Tren
 
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Sunbaked rat piss for maximum muscle gains
 
  • JFL
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Deez nuts. You should take deez nuts
Thats my fucking problem I can’t eat my calories I’m in 300 deficit everyday
Imagine getting beaten by fucking food.
Nigga eat more
Thats my fucking problem I can’t eat my calories I’m in 300 deficit everyday
Imagine getting beaten by fucking food.
Nigga eat more
 
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Reactions: Htobrother

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