I WILL HOP ON Ligandrol (LGD4033)

[Jatt]

this and

after my cut with reta and I will bulk with it


thoughts?

@imontheloose

 

[ethnic subhuman]

 

[Jatt]

View attachment 4038356

 

[pope]

View attachment 4038348

this and

View attachment 4038349




after my cut with reta and I will bulk with it


thoughts?

View attachment 4038356

Lmfao over for this nigga digital footprint

 

[pope]

I walk in the streets looking for black and pakistani guys using their paints without underwear. I get hard looking in the metro or bus the bulges these men have.

 

[ethnic subhuman]

Lmfao over for this nigga digital footprint

 

[pope]

View attachment 4038361

 

[Linus1888]

didnt even tag me, thats actually insane

 

[Jatt]

didnt even tag me, thats actually insane

mam I already got your thoughts

 

[Linus1888]

mam I already got your thoughts

Bro took my source, my information and made a 1min shit thread about it hahahaha dude what the hell man

 

[Jatt]

Bro took my source, my information and made a 1min shit thread about it hahahaha dude what the hell man

 

[karmacita901]

Mirin, i might have to hop on ts too if i dont bench 90 kg by the end of the year

 

[Jatt]

Mirin, i might have to hop on ts too if i dont bench 90 kg by the end of the year

I barely bench 145 pounds been lifting nearly for a year

 

[karmacita901]

Do u eat enough. I had to eat almost 3k daily before i started putting on the weight consistently

 

[Jatt]

Do u eat enough. I had to eat almost 3k daily before i started putting on the weight consistently

In cutting rn with Reta

But yeah I ate a lot but the weight just added to my stomach

 

[slaters]

I barely bench 145 pounds been lifting nearly for a year

Bro what how much do you weigh

 

[SchizoidMaxxer]

Why dont you hop on some fin, estrogen, and progesterone then start practicing deepthroating with Popsicles?

 

[svarddre]

I’ve heard it makes you stronger in just days

 

[Jatt]

Bro what how much do you weigh

66kg now

 

[Tigermoggerlol]

View attachment 4038348

this and

View attachment 4038349




after my cut with reta and I will bulk with it


thoughts?

@imontheloose

Make sure to take a dry sarm along with it to avoid looking like a bloated fuck. I reccomend to stack with rad or s4

 

[karmacita901]

I heard people say that wearing a corset while bulking discourages your body from depositing the fat u gain to your stomach and it might go to your ass instead.

might have to test the theory and report back

 

[̃Star]

Currently what I’m doing — what do you plan on bulking with?

 

[SchizoidMaxxer]

I barely bench 145 pounds been lifting nearly for a year

Bro not even trying to be a dick or anything but that's really really... reaaaally bad for a 66kg male training as long as you have
How is your training intensity? Are you adding weight to the bar from session to session?

 

[mogtivism]

View attachment 4038348

this and

View attachment 4038349




after my cut with reta and I will bulk with it


thoughts?

@imontheloose

I won’t tell you what to do or not to do, but good luck.

 

[Jatt]

Bro not even trying to be a dick or anything but that's really really... reaaaally bad for a 66kg male training as long as you have
How is your training intensity? Are you adding weight to the bar from session to session?

I know saar Pajeet genetics

I try to gain 1 more rep each workout

I won’t tell you what to do or not to do, but good luck.

Thank your for your useless fucking comment

 

[Jatt]

Currently what I’m doing — what do you plan on bulking with?

How’s your experience so far

I’m just bulking with those 2

 

[SchizoidMaxxer]

I know saar Pajeet genetics

I try to gain 1 more rep each workout

dang
Ever try adding 5 lbs?

 

[Jatt]

dang
Ever try adding 5 lbs?

My rep range is 6-10 so I keep adding rep until I hit 10 then I up the weight

 

[SchizoidMaxxer]

My rep range is 6-10 so I keep adding rep until I hit 10 then I up the weight

Want my two-cents, bhai? Cuz i definitely got an essay if you're willing to hear me out but I know endless advice on training is annoying

 

[Jatt]

Want my two-cents, bhai? Cuz i definitely got an essay if you're willing to hear me out but I know endless advice on training is annoying

I need advice brah

 

[SchizoidMaxxer]

I need advice brah

You're going to be gaslit by gymcels all over the internet about this, but only trying to add reps is likely the problem.

Person X does sets of 5 or 10 on bench at 145lbs.
Adding 5 lbs to his bench at 5 reps takes it from 145 to 150. That's roughly 3.4% added in intensity.
However, going from 5 reps to 6 reps is about a 20% increase in volume for that set...
Assuming an initial set of 10, the intensity ofc is still just increased by 3.4% with a 5lb jump. but the volume work load of one more rep is 10% more which is still a bigger relative jump.
While they are not the same metric and this isn't a mathematically sound comaprison, practical observation can tell you that the larger increase in volume is much harder than the small increase in intensity, and every qualified strength coach not trying to sell you a course will concur.

From my own experience, I took my Overhead Press from 65lbs to 155lbs in 3 months, training the same 3x5 1-2 times a week (ABA, BAB split) with a 5lb jump every session.
I train pull-ups in the way you just described (just as an accessory) and it literally takes months to weasel out another rep even if BW stays the same. I tried adding 10 lbs for the first time the other day and still hit my usual 3x10-12, but actually made a marginal improvement int terms of weight moved.

Near-linear gains should happen for anyone at first, even your grandfather. But you're not going to get that by having an aneurysm just trying to get one more rep every sesh.

 

[̃Star]

How’s your experience so far

I’m just bulking with those 2

Overall everything has been good. I’m running RETA, LGD, and Cardarine. The only side effect I’ve been having is trouble sleeping, but I’ve been using melatonin to fix that.

 

[Jatt]

Overall everything has been good. I’m running RETA, LGD, and Cardarine. The only side effect I’ve been having is trouble sleeping, but I’ve been using melatonin to fix that.

How much muscle gain do far

 

[̃Star]

How much muscle gain do far

around 2-4 lbs

 

[Jatt]

around 2-4 lbs

How long you been on

 

[̃Star]

How long you been on

1.2 months

 

[mogtivism]

I know saar Pajeet genetics

I try to gain 1 more rep each workout


Thank your for your useless fucking comment

I pray for many side effects your way saar