Blackout.xl
Retired.
- Joined
- Sep 13, 2019
- Posts
- 23,338
- Reputation
- 47,716
I will do it
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indeed sonthe worst genetics ive ever seen IRL
to looksmax as rigid as he does with that base, is nothing short of INSANE
for sure he posts on PSL forums
- low BF (12-15% BF)How?
Wrong post. U really are 2fagsinapodthe worst genetics ive ever seen IRL
to looksmax as rigid as he does with that base, is nothing short of INSANE
for sure he posts on PSL forums
Mirin effort ngl- low BF (12-15% BF)
- weight lifting 4-5x a week
- cardio 4-5x a week once lean and healthy
- Diet rich in healthy fats and protein, such as poultry and eggs
- boron supplementation (12mg a day)
- creatine
- butea suburba
- vitamin E (500 IU)
- vitamin D Through food and supplementation
- calcium through food and supplementation
- K2 MK4
- wide spectrum multi vitamin to meet the rest of my vitamin needs
- colder showers
- andersterone