Angutoid
more muscle more smv take the ogre pill
- Joined
- Sep 12, 2023
- Posts
- 4,558
- Reputation
- 6,344
i dont feel motivated to lift weights and roid just to still not look big but look like a small blob
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Fucking stupid not over unless ur 25i dont feel motivated to lift weights and roid just to still not look big but look like a small blob
15k at tsukanovis there even anyone who does it affordably
Fysover for u
Nigga my bidelt went from 16 inches to 19.5 inches in 6 months
Gym is cope if your ugly, if ur gl then its a halogym is cope
ur ur ur stfuFucking stupid not over unless ur 25
If ur in puberty ur clavicles will grow and u will put on muscle which will make an illusion of broad shoulders
Nigga my bidelt went from 16 inches to 19.5 inches in 6 months
Waist size decreased too cause i lost weight
Lift weights boyo Unless
Insane progress mirin hardFucking stupid not over unless ur 25
If ur in puberty ur clavicles will grow and u will put on muscle which will make an illusion of broad shoulders
Nigga my bidelt went from 16 inches to 19.5 inches in 6 months
Waist size decreased too cause i lost weight
Lift weights boyo Unless
Gym is cope if your ugly, if ur gl then its a halo
large rib cage is more so for strength, size functionality rather than aesthetic. at very best you can get a michael phelps physiqueits good if u have the genes for it, for example i have flared ribs and cant get abs no matter what bf i got wide clavicles tho but the chest gap nerfs me hard thats why i stopped if anything ill start going to the gym again just to do something in the day
he has abs and he does not have flared ribs lollarge rib cage is more so for strength, size functionality rather than aesthetic. at very best you can get a michael phelps physique
ye ur right. what caused ur flared ribs?he has abs and he does not have flared ribs lol
How please?U can increase clavicle length by expanding rib cage. I have over 22 something inch bideltoid without training
Hold your breath like how swimmers hold breath underwater. Try to increase the time. This expands the rib cage and thus your frame. It is why all swimmers have huge rib cage and large bideltoidHow please?
Thank youHold your breath like how swimmers hold breath underwater. Try to increase the time. This expands the rib cage and thus your frame. It is why all swimmers have huge rib cage and large bideltoid
I do HIITHold your breath like how swimmers hold breath underwater. Try to increase the time. This expands the rib cage and thus your frame. It is why all swimmers have huge rib cage and large bideltoid
yeah that helps. but you should do breathing exercises also and rib cage pullover for better resultsI do HIIT
Stress on lungs causes them to expand thus improving my bidelt size?
Or just bro science
Alr homie i will look into ityeah that helps. but you should do breathing exercises also and rib cage pullover for better results
just genetics i always had them even tho i was bulking etc , annoying asfye ur right. what caused ur flared ribs?
stfu u lying ass niggaI have over 22 something inch bideltoid without training
You’re measuring wrongMy bidelt is 13 inches it’s actually so over
If you’re fr please send pictures I can’t even conceive of such a comical frameMy bidelt is 13 inches it’s actually so over
If you’re fr please send pictures I can’t even conceive of such a comical frame
Ok so it’s not wide, but yeah you’re measuring bones that’s biacromial your bidelt should be something like 16 or 17 I think, measure it. Bidelt is from the outermost point end on one shoulder to the other.View attachment 3276071I don’t know if I measured right but I think so I measured the bones not then shoulder
Your physique isnt shit,Better than 90% of niggas on this forumView attachment 3276071I don’t know if I measured right but I think so I measured the bones not then shoulder
Where are these people coming from @cytoplasm ?I have over 22 something inch bideltoid without training
I have a shit frame but tbh it could be a lot worse and atleast my waist is only 25 inches so when I have a pump I look pretty good without a shirt cause my Ab insertions are greatOk so it’s not wide, but yeah you’re measuring bones that’s biacromial your bidelt should be something like 16 or 17 I think, measure it. Bidelt is from the outermost point end on one shoulder to the other.
stop tagging fellow rotters i am a real looks getterWhere are these people coming from @cytoplasm ?
Wrong
Blast shia music for frame gains
@shia.jihadist
Its ok to have narrow clavicles if your waist is thin,all that matters is the shoulder to waist ratioi dont feel motivated to lift weights and roid just to still not look big but look like a small blob
Where are these people coming from @cytoplasm ?
U can increase clavicle length by expanding rib cage. I have over 22 something inch bideltoid without training
From the psyche ward.Where are these people coming from @cytoplasm ?