Ian

Probably him imo
But have u seen nocturnalkent ascension in under 1,5 years he have do to a x ray scan because it is not even possible for the bones to grow so much in that time even with 300 g of sugar per day
 
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But have u seen nocturnalkent ascension in under 1,5 years he have do to a x ray scan because it is not even possible for the bones to grow so much in that time even with 300 g of sugar per day
Yeah bro it’s crazy idk about the sugar diet tho
 
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Yeah I know but is it healthy?
I did it not with white sugar but with dates and honey because these are actuall natural great sugar for igf-1 signalling search about and if u do it all right u dont even gain any fat i am 187cm and 72 kg with 12 bf
 
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I did it not with white sugar but with dates and honey because these are actuall natural great sugar for igf-1 signalling search about and if u do it all right u dont even gain any fat i am 187cm and 72 kg with 12 bf
Mirin
 
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