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shr
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Does ice hooding work?
@LiteralCaucasian
@LiteralCaucasian
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yeDoes ice hooding work?
@LiteralCaucasian
This question has been asked a million times and there is still barely any proof it works. Seen one guy do like a month long experiment putting an ice mask on his face and it looked to have worked, but he could've been frauding.
That's impressive, you must've been the guy who made the post I was talking about. The results haven't started to go away?View attachment 2052337View attachment 2052338
Left is the one I could find which was taken roughly 3 months ago and the right one is taken today.
Angles are not really the same I know, but you can't fraud the volume increase at the upper eyelid fat pad.
I've been doing it once a week at least but I think they won't go away if I suddenly stop. I'm already at a low bf so I think the gains are mostly permanent.That's impressive, you must've been the guy who made the post I was talking about. The results haven't started to go away?
Do you have a post detailing your routine? I think I'll try this for a couple months.I've been doing it once a week at least but I think they won't go away if I suddenly stop. I'm already at a low bf so I think the gains are mostly permanent.
Not really a routine. I got an ice box which I put over each eye for 5 mins every day for a month or two. You have to be consistent with it like everything.Do you have a post detailing your routine? I think I'll try this for a couple months.
Do you hold it at a certain angle on your eye? Or is it fine to just lay down and set an ice box on each eyeNot really a routine. I got an ice box which I put over each eye for 5 mins every day for a month or two. You have to be consistent with it like everything.
View attachment 2052353
This is exactly what I use by the way.
I try to target the fat pad. It doesn't really matter tho.Do you hold it at a certain angle on your eye?
If you can do it like that, then you can, however, I just hold it over.Or is it fine to just lay down and set an ice box on each eye