Idea of meal ?

[Nawfell]

first day back on diet fasted all day and have 1k5 calories left idea on healthy good meal ? Somethings that taste good

 

[Deleted member 115987]

first day back on diet fasted all day and have 1k5 calories left idea on healthy good meal ? Somethings that taste good

dont intermittent fast

 

[Nawfell]

dont intermittent fast

Why ? I just skip the lunch bc i can eat as much as I a want after

 

[Deleted member 115987]

Why ? I just skip the lunch bc i can eat as much as I a want after

I did this for years you never feel full after fasting and eating NEVER

 

[Nawfell]

I did this for years you never feel full after fasting and eating NEVER

im muslim i do fast pretty much and i feel good after here i just want to eat somethings really heathy that taste good