Nawfell
Iron
- Joined
- Nov 23, 2024
- Posts
- 16
- Reputation
- 0
first day back on diet fasted all day and have 1k5 calories left idea on healthy good meal ? Somethings that taste good
sover
I'll use everything.
- Joined
- Dec 27, 2024
- Posts
- 4,735
- Reputation
- 5,762
dont intermittent fast
Nawfell
Iron
- Joined
- Nov 23, 2024
- Posts
- 16
- Reputation
- 0
- OP
- #3
Why ? I just skip the lunch bc i can eat as much as I a want after
sover
I'll use everything.
- Joined
- Dec 27, 2024
- Posts
- 4,735
- Reputation
- 5,762
I did this for years you never feel full after fasting and eating NEVER
Nawfell
Iron
- Joined
- Nov 23, 2024
- Posts
- 16
- Reputation
- 0
- OP
- #5
im muslim i do fast pretty much and i feel good after here i just want to eat somethings really heathy that taste good
