ideal life to achieve predicted height?

[Deleted member 24712]

assuming height predictions are accurate, what would be the ideal lifestyle to reach it and not be stunted?

 

[Deleted member 17595]

dnr

 

[Deleted member 24712]

dnr

the reason ur suicidal is because i ordered one of my side (w)bitches to hexx ur ugly ass

 

[Deleted member 17595]

the reason ur suicidal is because i ordered one of my side (w)bitches to hexx ur ugly ass

 

[Brootal]

rich family, good food, no stress, being NT and having a positive feedback loop

 

[Deleted member 24712]

View attachment 2313756

not watching cuz the vid doesnt show what it is on ios and knowing u its probably gore

 

[hattrick]

high protein (mortality multiplier)
high intensity workouts
get all ur minerals and vitamins

 

[Deleted member 24712]

rich family, good food, no stress, being NT and having a positive feedback loop

define good food
also, ldar lifestyle better for growth? or daily walks to gwt moving

 

[Deleted member 17595]

not watching cuz the vid doesnt show what it is on ios and knowing u its probably gore

its a cat in a blanket

 

[Deleted member 24712]

high intensity workouts

serious answers only please!

 

[Deleted member 24712]

its a cat in a blanket

sure it is
thats probably keyword for cats being curb stomped @Antonio7

 

[hattrick]

serious answers only please!

is true, just don't over do it because it's a coritsol max

The effect of a brief sprint interval exercise on growth factors and inflammatory mediators - PubMed

Exercise training efficiency depends on the intensity, volume, duration, and frequency of training, as well as on the athlete's ability to tolerate it. Recent efforts to quantify the effects of aerobic exercise training on hormonal response have suggested that exercise leads to simultaneous...

pubmed.ncbi.nlm.nih.gov

Effect of 6 weeks of sprint training on growth hormone responses to sprinting - PubMed

This study examined the effect of 6 weeks of prescribed sprint training on the human growth hormone (hGH) response to cycle ergometer sprinting. Sixteen male subjects were randomly assigned to a training (n=8) or a control (n=8) group. Each subject completed two main trials, consisting of two...

pubmed.ncbi.nlm.nih.gov

 

[Deleted member 24712]

is true, just don't over do it because it's a coritsol max

The effect of a brief sprint interval exercise on growth factors and inflammatory mediators - PubMed

Exercise training efficiency depends on the intensity, volume, duration, and frequency of training, as well as on the athlete's ability to tolerate it. Recent efforts to quantify the effects of aerobic exercise training on hormonal response have suggested that exercise leads to simultaneous...

pubmed.ncbi.nlm.nih.gov

Effect of 6 weeks of sprint training on growth hormone responses to sprinting - PubMed

This study examined the effect of 6 weeks of prescribed sprint training on the human growth hormone (hGH) response to cycle ergometer sprinting. Sixteen male subjects were randomly assigned to a training (n=8) or a control (n=8) group. Each subject completed two main trials, consisting of two...

pubmed.ncbi.nlm.nih.gov

growth hormone increase from any type of exercise is allocated to the muscles damaged from said exercise, utterly useless in terms of height growth, just unnecessary stress

 

[Lean_Is_Law]

assuming height predictions are accurate, what would be the ideal lifestyle to reach it and not be stunted?

Just eat enough food and don't do a serious cut or other prolonged deficit under 18. Everything else you can do combined (other than peptides) will give you a 1% difference at best