ideal weight for leanmaxx?

[alcantara]

Hi,
my height 5'10.25, weight 155 lbs
bodyfat %12 ~ %14 around

I have been doing leanmaxx for 6 months.
I managed to get to this level from 230 pounds.
Is 140-145 ideal for me? Of course for leanmaxx.
Or should I keep my current shape and weight?

 

[irishltn]

Hi,
my height 5'10.25, weight 155 lbs
bodyfat %12 ~ %14 around

I have been doing leanmaxx for 6 months.
I managed to get to this level from 230 pounds.
Is 140-145 ideal for me? Of course for leanmaxx.
Or should I keep my current shape and weight?

140-145 might be good point especially if muscle is well established wouldn’t go any lower then that tho imo

 

[UWILLNEVERKNOW8]

Hi,
my height 5'10.25, weight 155 lbs
bodyfat %12 ~ %14 around

I have been doing leanmaxx for 6 months.
I managed to get to this level from 230 pounds.
Is 140-145 ideal for me? Of course for leanmaxx.
Or should I keep my current shape and weight?

no lose more bf