Ideas for how to optimize PPL to become more upper body dominant?

[4ever]

I'm thinking something like P P Upper Lower , P P Upper Lower - maybe there is too little recovery between PP and Upper to make sense?

Alternatives welcome. Completely different suggestions like Fullbody everyday you can keep to yourself pls.

 

[Assymetry]

Just train upper lower or posterior/anterior

 

[Deleted member 155024]

I'm thinking something like P P Upper Lower , P P Upper Lower - maybe there is too little recovery between PP and Upper to make sense?

Alternatives welcome. Completely different suggestions like Fullbody everyday you can keep to yourself pls.

just train fboed or u/l and skip legs theory

 

[omnivorre]

Just train upper lower or posterior/anterior

love the avi