Deleted member 5912
Kraken
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title
I am at 14 percent bf
I am at 14 percent bf
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5% is the minimum if you don’t want to be bloated
Motherfucker became Richard Ramirez
No.
Yes, end of threadtitle
I am at 14 percent bf
What is making u think those % are correct
I didn't write them so don't care, but it shows how much lower bodyfat can change person if he doesn't even look fat in the first placeWhat is making u think those % are correct
At 5% you will be a bit bloated but that’s not a problemI heard it was 4%?
This is like top tier weight loss. Average people won't get near those kinds of results