If I lean out, will my face also lean out? What can I expect?

[UtterFailureAnd5'5]

Not really expecting hollow cheeks or anything, but I'm at about 15% BF right now, abs visible when flexed, otherwise slight vascularity when relaxed on rest of body... unfortunately for whatever reason I have a slight double chin half the time. It probably is a fat deposit. My hyoid at the moment pisses me off though and I wonder if it will go away if I cut a bit.

Won't upload pics of myself since I don't want some tiktok retard using me for his broooootal edit made with a capcut template.

 

[UtterFailureAnd5'5]

Bump

 

[chadjohnathan]

lean out first and consider aqualyx/lipo/uc after

 

[chadjohnathan]

15% is objectively fat

 

[UtterFailureAnd5'5]

15% is objectively fat

I mean I'm pretty functional, and I need some fat to produce hormones (test) plus I bulked a bit during winter, but yeah I wanna drop it to 12 or so

 

[chadjohnathan]

I mean I'm pretty functional, and I need some fat to produce hormones (test) plus I bulked a bit during winter, but yeah I wanna drop it to 12 or so

yeah 10-12 is ideal. the thing is most people claiming they're 12% are 15%.

 

[ezekielchaos]

15% is objectively fat

depends on fat distrubition but agreeable

 

[UtterFailureAnd5'5]

yeah 10-12 is ideal. the thing is most people claiming they're 12% are 15%.

Nah Im obviously not 12, but also not fat. I got slight lovehandles, but visible outer ab outline, some minor fat on chest right next to my arms, and some fat around my hyoid.

I wanna cut though will wait until after I hit 100kg bench since I'm nearing it.

 

[chadjohnathan]

Nah Im obviously not 12, but also not fat. I got slight lovehandles, but visible outer ab outline, some minor fat on chest right next to my arms, and some fat around my hyoid.

I wanna cut though will wait until after I hit 100kg bench since I'm nearing it.

Reta and test+ai. Do both at the same time.

 

[UtterFailureAnd5'5]

Reta and test+ai. Do both at the same time.

Im natty lmao

 

[UtterFailureAnd5'5]

Im natty lmao

Pinning before 100 is kinda sad

 

[chadjohnathan]

Im natty lmao

And why would you want to remain natty?

 

[chadjohnathan]

Pinning before 100 is kinda sad

You need to give up the stigma and commit yourself to something

 

[UtterFailureAnd5'5]

And why would you want to remain natty?

To not have my liver grow to huge sizes, and to remain fertile. I'll wait til Im ~20 and reach natural peak, then pin.

 

[chadjohnathan]

To not have my liver grow to huge sizes, and to remain fertile. I'll wait til Im ~20 and reach natural peak, then pin.

Only a retard destroys liver enzymes, and fertility is entirely under your control depending on your use of other (cheap) pharmacology.

 

[PharmaPhaggot]

What do you think?

 

[UtterFailureAnd5'5]

Only a retard destroys liver enzymes, and fertility is entirely under your control depending on your use of other (cheap) pharmacology.

Using external test has the risk of turning production off, also Im 16 my testo production is already high asf. Pinning wouldnt change shit unless if I was deficient (which Im not)

 

[chadjohnathan]

To not have my liver grow to huge sizes, and to remain fertile. I'll wait til Im ~20 and reach natural peak, then pin.

Also you will never reach natural peak. The whole concept is counterintuitive, considering that you're constantly atrophying and chasing a further physique asymptotically. It's not like a sudden ceiling you hit, and prioritizing a muscle means you will never see the full growth of the rest of your physique.

 

[UtterFailureAnd5'5]

What do you think?

Ive heard certain fat deposits are purely genetic or are tied to anatomy and even if body is lean face can still hold fat

 

[chadjohnathan]

Using external test has the risk of turning production off, also Im 16 my testo production is already high asf. Pinning wouldnt change shit unless if I was deficient (which Im not)

You cannot achieve supraphysiological test without an exogenous source, regardless of how high test you think you are. That's the most retarded take of all time. Gains are dose dependent.

 

[UtterFailureAnd5'5]

Also you will never reach natural peak. The whole concept is counterintuitive, considering that you're constantly atrophying and chasing a further physique asymptotically. It's not like a sudden ceiling you hit, and prioritizing a muscle means you will never see the full growth of the rest of your physique.

I mean, I train for strength. There's a moment where I will stall due to limitation, then I will pin

 

[PharmaPhaggot]

Ive heard certain fat deposits are purely genetic or are tied to anatomy and even if body is lean face can still hold fat

Obviously youll lose the fat, what fo you think the fat is for?

 

[lahari]

Depends on your diet and lifestyle lol

I've seen 10%bf people have bloated as fuck faces, meanwhile 15% being crazy defined

Ruminant meat seafood eggs raw dairy maybe seasonal fruits is ideal