If I use whey protein Will it help my bone mass?

J

Jose128

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If I use whey protein Will it help my bone mass?
 
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If I use whey protein Will it help my bone mass?
No

You can mark my answer as a solution by clicking the checkmark on the right ->
 
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Amino Acids are vital for bone development and they support BMPS

However that doesnt mean you will be 6'7 by drinking whey every day Grey
 
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Whey protein isn't magic. But you need a sufficient protein intake to build bones.

"Will this pair of scissors help my haircut?" = yes, if your hair is too long right now.
 

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