V
VLX
Iron
- Joined
- Jun 27, 2024
- Posts
- 67
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People say mewing is cope but it's just proper tongue posture. My braces might come off soon, and I will have to wear retainers in the night time. If I mew during the day and wear the retainers at night, would the mewing be useless because the progress will be reversed by the retainers (My teeth would be pushed back into place)? I've seen a few people say to wear your bottom retainers but not the top when doing this.